Recommended age Adult-Adult
100 minutes
YOGA WITH LOVE AND SPECIALTY STUDIOS
Good advice for a mom who wishes to practice yoga with her infant or toddler as part of the practice. The child benefits from the bonding experience of being held while Mom exercises. Mom benefits by tuning into her body in a new way. Well paced, this is definitely designed for a very specific audience. The music is very soothing, as is the host's voice. If you are looking for something to bring some peace into your life as a new Mom, go no further - this is it! Very sweet.
Playful, easy poses for the whole family. Helps parents consciously connect with their baby/toddler. Cultivate mindfulness and compassion while interacting with children through yoga and music.
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KIDS FIRST! Goes Local: Submit a review & win!
KIDS FIRST! Goes Local: Submit a review & win!