liked it. "I liked pretending I was a tree or an animal." "The lady in the video was nice." "My friends like to exercise and breathe in and out." We learned the word for peace - shanti.
Incredibly soothing, fun way to introduce kids to yoga and become aware of how they can control their bodies and their moods. The postures are explained well. Teaches kids about their body parts - breastbone, ribs, calves, ankles.
Kids learn to move their bodies in ways that mimic the world around them, and as a result to from a high energy level to a relaxing, calming level.
You too can become a film critic!
KIDS FIRST! Goes Local: Submit a review & win!
KIDS FIRST! Goes Local: Submit a review & win!